Onnit Creatine

Backed by years of scientific study and proven results, Onnit’s Creatine Monohydrate can help support muscle gain, strength, and anaerobic performance, with improved endurance and shorter recovery times.

Creatine works by aiding in the regeneration of ATP, the fuel source for muscle contractions. As a result, it can help you get more reps on weight training exercises, and sustain short burst anaerobic activities — such as sprinting, jumping, and martial arts training — with greater power for longer duration’s.

Creatine is among the most widely used and studied nutritional supplements in the world, and because of its safe track record, no college or professional sports organizations currently ban its use.

How to Use: As a dietary supplement, take up to 2 scoops per serving mixed with 8 ounces of water or other beverage.

Important: If you’re pregnant, nursing or have a medical condition / on medications, consult a medical doctor before taking any nutritional supplements. Keep out of reach of children.

See More: Dietary Supplements Available from Rogue